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Nutrition for Health, Fitness & Sport

Description for Nutrition for Health, Fitness & Sport

This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness, and sport performance. Current research and practical activities are incorporated throughout.

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Description for Biomechanics of Sport and Exercise With Web Resource and MaxTRAQ 2D Software Access-3rd Edition

Taking a unique approach to the presentation of mechanical concepts, Biomechanics of Sport and Exercise, Third Edition With Web Resource and MaxTRAQ Educational 2D Software Access, introduces exercise and sport biomechanics in simple terms. By providing mechanics before functional anatomy, the book helps students understand forces and their effects before studying how body structures deal with forces. Students will learn to appreciate the consequences of external forces, how the body generates internal forces to maintain position, and how forces create movement in physical activities. Rather than presenting the principles as isolated and abstract, the text enables students to discover the principles of biomechanics for themselves through observation. By examining ordinary activities firsthand, students will develop meaningful explanations resulting in a deeper understanding of the underlying mechanical concepts. This practical approach combines striking visual elements with clea

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Community/Public Health Nursing Online for Stanhope and Lancaster, Public Health Nursing-Revised Reprint (Access Code and Textbook) Package), 8e

Description for Community/Public Health Nursing Online for Stanhope and Lancaster, Public Health Nursing-Revised Reprint (Access Code and Textbook) Package), 8e

This money-saving package includes Community/Public Health Nursing Online for Stanhope and Lancaster, Public Health Nursing-Revised Reprint (Retail Access Card) and Textbook.

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Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life

Description for Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life

Stop Trying to get somewhere. Be where you are already. Think the grass is always greener somewhere else or life is better in someone else's shoes? If so, life will constantly disappoint you. True contentment comes from within- and you can uncover the spiritual treasure buried within you through meditation. Blending Western thought and Eastern practice, Wherever you go, there you are is the book that introduced meditation to America. Now you too can learn the simple practice of breathing and focus to keep yourself in the present. You'll discover how to let stress wash over you rather than try to shut it out. You'll find strength where you least expect it and even take charge of your health by adjusting your perspective. Join the nearly one million Americans whose lives have been changed by this book and the empowering practice of meditation.

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Salad Samurai: 100 Cutting-Edge, Ultra-Hearty, Easy-to-Make Salads You Don't Have to Be Vegan to Love

Award-winning chef and Veganomicon coauthor Terry Hope Romero knows her veggies. In Salad Samurai, she's back to teach you the way of the veggie warrior, rescuing salads from their bland, boring reputation and "side" status with more than 100 vibrant, filling entrees. This is your guide to real salad bushido: a hearty base, a zesty dressing, and loads of seriously tasty toppings. Based on whole food ingredients and seasonal produce, these versatile meatless, dairy-free dishes are organized by season for a full year of memorable meals (yes, salad can rock even the coldest days of winter). Dig in to:
Spring Herb Salad with Maple Orange Tempeh
Deviled Kale Caesar Salad
Seared Garlic Chickpeas, Spinach, and Farro
Seitan Steak Salad with Green Peppercorn Dressing
Herbed Pea Ricotta, Tomatoes, and Basil
Mushroom, Barley, and Brussels Harvest Bowl
Tempeh Rubenesque Salad
Pomegranate Quinoa Holiday Tabouli
Seitan Bacon Wedge Salad
and many more!

With designations for gluten-free and raw-ready options and recipes that are work-friendly, weeknight-ready, high-protein, and loaded with superfoods, Salad Samurai shows you the way of the salad: killer dishes that are satisfying, healthy, and scrumptious.

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Radiobiology for the Radiologist

Description for Radiobiology for the Radiologist

In print since 1972, this seventh edition of Radiobiology for the Radiologist is the most extensively revised to date. It consists of two sections, one for those studying or practicing diagnostic radiology, nuclear medicine and radiation oncology; the other for those engaged in the study or clinical practice of radiation oncology--a new chapter, on radiologic terrorism, is specifically for those in the radiation sciences who would manage exposed individuals in the event of a terrorist event. The 17 chapters in Section I represent a general introduction to radiation biology and a complete, self-contained course especially for residents in diagnostic radiology and nuclear medicine that follows the Syllabus in Radiation Biology of the RSNA. The 11 chapters in Section II address more in-depth topics in radiation oncology, such as cancer biology, retreatment after radiotherapy, chemotherapeutic agents and hyperthermia.
Now in full color, this lavishly illustrated new edition is

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Public Health: What It Is and How It Works

Description for Public Health: What It Is and How It Works

Using a straightforward systems approach, Public Health: What It Is and How It Works explores the inner workings of the complex, modern U.S. public health system—what it is, what it does, how it works, and why it is important. It covers the origins and development of the modern public health system; the relationship of public health to the overall health system; how the system is organized at the federal, state, and local levels; its core functions and how well these are currently being addressed; evidence-based practice and an approach to program planning and evaluation for public health interventions; public health activities such as epidemiological investigation, biomedical research, environmental assessment, policy development, and more.

Transition to the New Edition! Click here to access our transition guide—and make changing your course materials from the third edition to the fourth edition as easy as possible!

The Fourth Edition is a thorough revision

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